Anxiety Test

Name

Over the last 2 weeks, how often have you been bothered by the following problems?

Feeling nervous, anxious or on edge? *

Not at all Several Days More than half of the Days Nearly Everyday

Not being able to stop or control worrying? *

Not at all Several Days More than half of the Days Nearly Everyday

Worrying too much about different things? *

Not at all Several Days More than half of the Days Nearly Everyday

Trouble relaxing? *

Not at all Several Days More than half of the Days Nearly Everyday

Being so restless that it is hard to sit still? *

Not at all Several Days More than half of the Days Nearly Everyday

Becoming easily annoyed or irritable? *

Not at all Several Days More than half of the Days Nearly Everyday

Feeling afraid as if something awful might happen? *

Not at all Several Days More than half of the Days Nearly Everyday

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Your Anxiety Score:

Find out what your score means below...