Affordable CBT Counselling
Talk to one of our professional therapists today.
How it Works
1. Choose a CBT Package
You can choose how many appointments you will like. Whether you are looking to book one appointment, a recommended 6 appointments or more. Take your time to find out what works best for you.
2. Book a Time
When you have chosen how many appointments you would like to book, we will provide you with available times for your CBT appointment. Book a time that suits you and works around your life.
3. Speak to a Therapist
We will work hard to find a therapist that will provide you with the support you require. During each appointment, you have the freedom to talk about what you want.
Choose whichever device you prefer, find a private space where you are happy to talk.
So, what is life like now?
“There are some times when life is still difficult – but I am coping better. Not always – I am still learning. But the outlook is much better than before. I’d recommend Mynurva to anyone in a senior business position who is struggling with the demand of both work and family”.
How quickly did you see improvements?
“Strangely, I noticed the improvements on making the initial booking – even before speaking to my counsellor. But the relief after the first session was huge. Just being able to talk was good. It can be very lonely when you are in a senior position in a company – you cannot admit any weakness.”
Your Health Matters
1 in 6 people would benefit from therapy
What can Mynurva treat?
Reach out to Mynurva today for advice to get you
back on the route to happiness.
Many busy people with stressful jobs feel unable to get help from their GP for anxiety, stress or depression. This may be because of not wanting any notes on their GP or employment records. It may be because of not feeling able to take time off work or not wanting to be seen visiting a health centre.
This was why Mynurva was setup to help.
Mynurva provides CBT treatment in the form of counselling or therapy via secure video from your phone or laptop. Your CBT counsellor can provide either CBT (Cognitive Behavioural Therapy) for anxiety, stress or depression and similar conditions.
All Mynurva counsellors are professional UK qualified therapists.
By providing our services via the internet they are available virtually anywhere and at any time of the day.
If you are looking for a CBT counsellor near where you live, this type of online CBT service is ideal. It is also preferred by those who would rather their counsellor lived a long way away so you do not meet each other outside the appointment times.