Whatever you’re going through, you are not alone. We’re here to listen and support you.
Text our service to get dedicated answers to all of your questions.
Send as many messages as you need, based on monthly subscription.
Our convenient and accessible service is available via WhatsApp.
We empower and guide people to make positive choices about their wellbeing.
We give effective support, to establish goals and next steps. We never judge and we’re here to help.
If you have been feeling low and you need a safe space to talk. Text our friendly team to receive mental health support.
Let us point you in the right direction, using our online resources and activities.
This is a text based service that provides self care and wellbeing advice only.
This should not be confused with our online video therapy services.
£4 p/month subscription, month minimum sign up.
Sign up here or just use Whatsapp and text Hello to +447480800952
Our team responds daily, 5 days a week. We’ll answer you’re question personally, rather than giving you a one size fits all answer this sometimes takes us a little bit longer so please patient with us if your waiting for your reply.
This service is intended for UK residents over the age of 18.