Starting Your Therapy - Mynurva

Starting Your Therapy

Purchase your first online video session with Mynurva, and start your therapy with no delays.

Your happiness and wellbeing is our highest priority, in the first session your therapist will get to know you and your needs, and start a tailored treatment plan.


can we help you

Starting Your Therapy

Start Your

Are you looking for support for your mental health, including anxiety, depression and stress?

Our team is here to help you, book your first appointment now.

Help For

If you’ve experienced a traumatic event either recently or in the past, we have specialists ready to help.


Different types of therapy are provided by different types of therapist. Each of our therapists are qualified to work at specific levels. Step 3 CBT or EMDR therapy is high intensity therapy and can only be delivered by a therapist with the higher qualifications.

Your therapist might recommend that a different type of therapy would suit you best. Sometimes the same therapist can provide some support in a different therapy style, but they may also recommend that you see someone who specialises in that area.

Usually, yes. The notes from your previous sessions will be passed along to your new therapist.

Sometimes your assessment therapist might not have the right experience to be able to work with you, and you may not get the full benefit of therapy if you try to continue with a lower intensity form of therapy. If you have any concerns please contact the Mynurva team, and one of our senior clinicians will be able to explain why the recommendation has been made.

Get a online assessment to determine whether you are experiencing symptoms of a mental health condition.


Therapists available morning, lunchtime, afternoon and evening.

Without Delays

No need to wait. Appointments available immediately.


No need to speak to your own doctor to get the help you need.

From Anywhere

No travel. Get help by phone or video link from wherever you are.