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Try taking a break for 5 minutes
When was the last time you took a 5 minute break? For many, we may not even remember. But sometimes it is so important to just take a step back
Workplace Advice
The ultimate desk hack for a productive day
You spend most of your life at your desk, so wasting your time on hating your desk seems pointless. Creating a fun
Tips to help decrease employee stress
More than a third of the UK workforce are experiencing stress and anxiety whilst at work. Since the workplace is one of the main
Which is more stressful? Home life or work life?
6 am, the alarm goes off as you roll out of bed. Shower, coffee, commute, work, and before you know it it’s 6 pm and you’re back home.
Kindness: the benefits and how to practise it
Kindness is choosing to do something that helps others or yourself, motivated by genuine warm feelings. From giving up your seat on a bus to
