Mynurva 

Wellness Resources from Mynurva

You’ll find supportive information for when you’re feeling stressed, depressed, anxious, or overwhelmed.

View below our comprehensive library of resources

Wellbeing Resources

All Topics

Now and then, we all feel lonely and disconnected, but when these feelings become repetitive and frequent, it can be very unpleasant and uncomfortable
Nutritious food, in hindsight, can be very expensive and may put you off eating a balanced diet which includes fruits and vegetables