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Mynurva 

Mental Wellbeing

Psychological safety is when individuals feel safe to take interpersonal risks. In the workplace, this means employees feel safe to
Everyone gets anxious at times and it can help us function well but it can become a problem when it
Self-care is key to maintaining good mental, emotional, spiritual, and physical wellbeing.The body, mind, and self change moment by moment.
Encouraging employees to practise self-care is key to reducing burnout and ensuring your employees stay happy, healthy and thrive.
The pandemic has inevitably led to a rise in mental health problems. In November last year, the Health Secretary mentioned
The UK press continues to push the need for more mental health provision by highlighting areas of demand.
This Mental Health Awareness Week, we seek to highlight the issues surrounding loneliness in the workplace.
In recent years, there has been a growing trend of people spending hours scrolling through social media and news websites.
Teenage mental health is plummeting according to a study by The Journal of Psychology and social media usage is the
Due to the aftermath of the Covid pandemic, university students are experiencing a variety of mental health problems.
To support Men’s Health Week 2022, Mynurva aims to shed light on men’s mental health as we delve into the
Mynurva enables family members to manage their mental healthcare and build their mental resilience.
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