The Mynurva Blog

The voice of mental health and wellbeing.
Hints and tips, Industry Insights, Company Updates.

Encouraging employees to practise self-care is key to reducing burnout and ensuring your employees stay happy, healthy and thrive.

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With further advances in growing technologies healthcare support has become more accessible as it can be accessed on digital devices.
While burnout has similar symptoms to stress, its impacts are longer-lasting, relating to both mental and physical health, as well
The UK press continues to push the need for more mental health provision by highlighting areas of demand.
An expat’s life can present a unique set of challenges including a greater risk of mental health problems. Often, they
Mynurva's latest partnership with insurance broker, Protectus Health.
This Mental Health Awareness Week, we seek to highlight the issues surrounding loneliness in the workplace.
In recent years, there has been a growing trend of people spending hours scrolling through social media and news websites.
Teenage mental health is plummeting according to a study by The Journal of Psychology and social media usage is the
Due to the aftermath of the Covid pandemic, university students are experiencing a variety of mental health problems.
Technology has transformed the mental healthcare space as digital therapy and wellbeing resources can be accessed online and in various
Multilingual mental health support for global workforce - employee burnout has called for increasing need for accessible mental health care.
To support Men’s Health Week 2022, Mynurva aims to shed light on men’s mental health as we delve into the
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