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Mynurva 

The Mynurva Blog

The voice of mental health and wellbeing.
Hints and tips, Industry Insights, Company Updates.

Self-care is key to maintaining good mental, emotional, spiritual, and physical wellbeing.The body, mind, and self change moment by moment. To maintain good self

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With further advances in growing technologies healthcare support has become more accessible as it can be accessed on digital devices.
While burnout has similar symptoms to stress, its impacts are longer-lasting, relating to both mental and physical health, as well
The UK press continues to push the need for more mental health provision by highlighting areas of demand.
An expat’s life can present a unique set of challenges including a greater risk of mental health problems. Often, they
Mynurva's latest partnership with insurance broker, Protectus Health.
Digital mental health is a rapidly expanding market with the market-place being over-crowded by wellbeing apps and online services.
This Mental Health Awareness Week, we seek to highlight the issues surrounding loneliness in the workplace.
In recent years, there has been a growing trend of people spending hours scrolling through social media and news websites.
Teenage mental health is plummeting according to a study by The Journal of Psychology and social media usage is the
Due to the aftermath of the Covid pandemic, university students are experiencing a variety of mental health problems.
Technology has transformed the mental healthcare space as digital therapy and wellbeing resources can be accessed online and in various
Multilingual mental health support for global workforce - employee burnout has called for increasing need for accessible mental health care.
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