The Mynurva Blog
The voice of mental health and wellbeing.
Hints and tips, Industry Insights, Company Updates.
Even the most extensive mental health programs can fall short—this is known as the wellbeing paradox. When support isn’t accessible, timely, or tailored to
- Mental Wellbeing
- 6 min Read
Featured Posts
After a successful first year of partnership, Cambridge United and virtual mental health specialists, Mynurva, have committed to continue supporting
- Mynurva News, Technology & Innovation
- 4 min Read
Neurodiversity is described as a natural variation in the way an individual’s brain functions, such as autism and ADHD. Neurodiverse
- Mental Wellbeing
- 6 min Read
Psychological safety is when individuals feel safe to take interpersonal risks. In the workplace, this means employees feel safe to
- Mental Wellbeing
- 6 min Read
Everyone gets anxious at times and it can help us function well but it can become a problem when it
- Mental Wellbeing
- 6 min Read
Self-care is key to maintaining good mental, emotional, spiritual, and physical wellbeing.The body, mind, and self change moment by moment.
- Mental Wellbeing
- 5 min Read
Encouraging employees to practise self-care is key to reducing burnout and ensuring your employees stay happy, healthy and thrive.
- Mental Wellbeing, Mynurva News
- 10 min Read
The founders of Mynurva had the benefits of digital therapeutics in mind when founding Mynurva.
- Technology & Innovation
- 8 min Read
The pandemic has inevitably led to a rise in mental health problems. In November last year, the Health Secretary mentioned
- Mental Wellbeing
- 5 min Read
With further advances in growing technologies healthcare support has become more accessible as it can be accessed on digital devices.
- Mynurva Solutions
- 10 min Read
With the influx of news coming at a fast pace, many would struggle with their mental well-being as they get
- Technology & Innovation
- 10 min Read
While burnout has similar symptoms to stress, its impacts are longer-lasting, relating to both mental and physical health, as well
- Mynurva Solutions
- 10 min Read
The UK press continues to push the need for more mental health provision by highlighting areas of demand.
- Mental Wellbeing
- 10 min Read